The Unworry Book. An activity book to calm your mind.
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-5% disc. 10,50€
9,98€
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- Publisher USBORNE
- Author/s James, Alice
- ISBN13 9781474950770
- ISBN10 1474950779
- Type Book
- Pages 96
- Collection UNWORRY #
- Published 2019
- Language English
- Bookbinding Paperback
The Unworry Book. An activity book to calm your mind.
-5% disc. 10,50€
9,98€
Save 0,53€
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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
- Publisher USBORNE
- Author/s James, Alice
- ISBN13 9781474950770
- ISBN10 1474950779
- Type Book
- Pages 96
- Collection UNWORRY #
- Published 2019
- Language English
- Bookbinding Paperback
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